with Lynne and Leslie

Taking Care of Yourself With Massage Envy

by SweetMidlife

Hi everybody. Lynne here. It’s been a turbulent 2016, and the last couple of weeks have been, well, very much so. Leslie and I are going to write more about our thoughts on all that, but in the meantime, I accepted the opportunity to try out the Massage Envy chain of spas. I hadn’t written my review yet, and I thought about delaying it while we get our thoughts together about the world, but then I realized that these things are actually related. Life is hard, and turmoil in the world, added to the duties of our daily lives, leaves us, well, stressed-out. It’s a lot. A very lot. And this is why I thought it timely to write this post. We all need to care for ourselves and this is one way to do it.

So, I have gotten very few massages in my life. I think it’s like less than 6 actually, which is why it’s funny that I have gotten 2 in the last month. First, I won a free massage at a spa in Georgetown, and I redeemed that in June. Then a few weeks later, we got the chance to write about Massage Envy, and I said “Yes, please.”  Now, I didn’t know a lot about Massage Envy before this, except that there is one very close to me, and that Leslie had a membership and talked frequently about how wonderful it was. I did know that it was a chain, and I have to admit to you that my inner snob took over a bit because I assumed that it was going to be kind of fast-food massage. I have no idea what that even means, since, like I said, I am no expert on massages, but I had that in my head as I arrived at the Severna Park, Maryland location. Boy, was I mistaken.  I was greeted by the staff member who made my appointment, and she brought me a cup of water and told me what to expect, and who would be doing my massage. I was given a questionnaire to fill out that asked about my everyday life, and stresses, and places in my body that might carry extra stress, and asked about medical history and if there were parts of my body that needed extra attention, and if there were parts that the therapist should leave alone. This made me feel great, and I was beginning to realize that this was not a one-size-fits-all kind of a place. They wanted to really fit this massage to MY needs.   She then walked me back to the relaxation area where clients waited for their massage therapist to take them back to their massage rooms, and more of my preconceived notions went bye bye.  I think that I thought that, being a chain, it was going to be very clinical, with florescent lights, and not be very relaxing. Well, I was very, very wrong. The room had beautiful low lighting that added a tone of calm. Some people checked their phones, others drank water, and others just, well, relaxed in the comfortable chairs. It was a great vibe, and I was also very impressed with how quickly the therapists came in to get their people AND how relaxed that even was. It was like they floated in, and their clients floated out, but all still keeping the relaxed mood. When Joe, the therapist I was assigned, came in, I was really excited. But excited and chill.

When we went back to the room, which was just as beautiful as the room we had just left,  Joe said that he had read over my form, and went back over some of the things that I wrote. He told me that he specialized in deep tissue massages, but would go easier from the start, and that if I felt uncomfortable at any time during the massage, I should tell him and he would adjust. This made me feel at ease. You ever been in a situation where you are a newbie, and you aren’t quite sure how things work, and you feel uncomfortable, and you feel weird speaking up because maybe what you feel is normal, even though you should ALWAYS speak up, but you second guess yourself? Joe took all of that out of the equation, and it meant a whole lot. That meant I could let my mind go and just enjoy my hour-long massage, and that is just what I did. It was relaxing, so much so that I dosed off at one point. I may have drooled. Sorry, Joe. And when it was over, he said, “Miss Lynne, we’re done.”, and he said he would meet me in the hallway to discuss suggestions on future massages, and then left the room so I could get dressed. Oh, I didn’t talk about that part. If you are uncomfortable with being in your birthday suit in front of people you don’t know, they tell you to get undressed to your own personal comfort level, which is really cool. And then you get under a sheet, so that helps too.

So, I got dressed, and got my stuff and myself together. I was feeling really chill at this point.  Joe was waiting for me outside the room, and he told me some of the places where he had found extra tension in my muscles, and that he has given his recommendations to the front desk, and that he hope to see me again. I went back to the front, where I was greeted by the same person who checked me in, and she gave me the information Joe gave her, and said that he suggested that I get a massage every month. This is where I thought things might get uncomfortable, because I wasn’t planning on singing up for a Massage Envy membership right then, but, as I was getting used to being on this visit, I was wrong. There was no hard sell. I asked for a price list, and they told me how the whole thing worked, and this is what I found out. You can do a la carte massages at an introductory price of $59 for a 60 minute session, or you can do a membership for $69 monthly. This gets you a monthly massage, but also perks, like being able to add your family onto your membership at a special price, being able to rollover your monthly massage if you miss it, the ability to gift an unused massage to a friend (which Leslie had offered to do for me before) at only $10, and the ability to earn free massages and upgrades. You can read more about all of that here. You will also see that they also offer facials., so you can be relaxed AND have glowing skin. That’s good stuff.

So there you have it. I think that Massage Envy is a wonderful investment in your well-being. There is a lot of stress in the air, and making the comment to give yourself set-aside, committed time to relax and be cared for is crucial. It really is. I highly recommend treating yourself to some good at a Massage Envy near you.

Disclosure: We were given a free massage in exchange for this post, but all of the opinions here are valid and absolutely real. 


2 Responses to “Taking Care of Yourself With Massage Envy”

  1. shannonbeacham9@gmail.com' shannnon says:

    As a therapist being on the other side of the table the ME experience is less than desirable. I encourage you to investigate more into the treatment of the therapists. Its this experience that led us to open our own space. We’d be more than happy to answer any questions you might have if interested. Peace!

  2. cbaconman2@gmail.com' Colin says:

    I consider a massage as an investment for my health rather than just a treat. I get one every week and it really helps me relax thus allowing me to manage stress and anxiety a lot easier. In fact, I’ve been off my anxiety meds for a couple of months now simply because i find I no longer needed them since I started getting regular massages.

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